Managing Emotions Focus Group
Event Date: 16 Dec
This workshop is open to families effected by substance use and their loved ones, to help them to :
- Understand that emotions are natural responses to information gathered from the environmental stimulus
- Understand that information gathered can be misinterpreted
- Recognise how the individual copes with their emotions
- Recognise unhelpful thinking patterns/habits and strategies
- Alternative coping strategies explored and identified
- Recognise personal strengths and qualities
- Understand the impact of their self-esteem on how stimulus is interpreted and the effect on emotions
Date & Time- 16/11/19 from 12:00-14:00
@ Stableblock, 10 – 12 Carlton Road, Worksop, S80 1PH, Mansfield, NG18 2AF, United Kingdom
