Venue and zoom: Mindfulness and meditation focus group: Wednesday 16th September 6:00pm – 8:00pm

Join us for a supportive and informative session exploring the above topic.

This welcoming group provides the opportunity to reflect on relationships, communication and self-care, helping participants develop practical strategies that support positive change and recovery.

Hetty’s, Burnaby House, Church Street, Mansfield Woodhouse, NG19 8AH

Wednesday 16th September

6:00pm – 8:00pm

Open to everyone age 18+, families and loved ones not known to Hetty’s will need to register by phoning 08000 850 941