Face to Face: Mindfulness and Meditation Wed 20th May 12noon - 2pm
Event Date: Wednesday 20th May 12noon - 2pm
Face to Face: Mindfulness and Meditation
Take some time for yourself and join us for a calming and supportive mindfulness and meditation session.
This relaxed session will explore simple mindfulness and meditation techniques to help reduce stress, improve wellbeing and encourage relaxation in everyday life. No previous experience is needed and everyone is welcome.
📍 Hawtonville Children’s Centre, Bowbridge Road, Newark NG24 4EG
📅 Wednesday 20th May
🕛 12noon – 2pm
All Hetty’s clients affected by substance use are warmly welcome.
Registration is required. Please contact us on 01623 643476 to book your place.
