Support for Families Affected by Drug and Alcohol Misuse

Managing Emotions Focus Group

Posted on: February 11, 2020

Friday, 21 February 2020 from 10:00-12:00

@Marlborough House, 23 Woodhouse Road, Mansfield, NG18 2AF

This workshop is open to families effected by substance use and their loved ones, to help them to :
Understand that emotions are natural responses to information gathered from the environmental stimulus
Understand that information gathered can be misinterpreted
Recognise how the individual copes with their emotions
Recognise unhelpful thinking patterns/habits and strategies
Alternative coping strategies explored and identified
Recognise personal strengths and qualities
Understand the impact of their self-esteem on how stimulus is interpreted and the effect on emotions

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